- Amchur has high iron content.
- It combats acidity and improves digestion. Mangoes contain phenols, phenolic compound have powerful antioxidant and anticancer abilities.
- It is a fair source of Vitamin A and Vitamin E which helps hormonal system function efficiently.
- Amchur has high Vitamin C content and is very effective in treatment of Vitamin C deficiency disease.
- Raw mango power is effective in relieving clogged pores of the skin. Extracts of unripe fruits and of bark, stems and leaves of Mango have shown antibiotic activity.